The Health Benefits of Soy: A Nutrient-Rich Powerhouse

Have You Ever wondered what makes Soy so healthy? We’re here to tell you all about it.

First and foremost, let us clarify what soy is. Whether you call it soya, soybeans, soya beans, it’s all the same. It is a species of legume native to East Asia and this edible bean has a whole lot of uses!

How did Soy Milk gain its popularity?

Soy milk gained popularity due to its lactose-free, plant-based nature, appealing to those with dairy allergies or dietary preferences. It also offers comparable nutritional value to cow's milk.

How is it made?

Soy milk is made by soaking soybeans, grinding them with water, boiling the mixture, and straining out the solids. The resulting liquid is a creamy, dairy-free alternative to cow's milk.

Hye Foods’ Soy Milk Powder is trans-fat and is cholesterol-free. It contains no additives or preservatives. It is low in saturated fats and is a great source of plant protein. 

Hye Foods Soy Milk Powder is unsweetened and contains all the 9 essential amino acids that our body cannot produce on its own!

Well, now that is something which you didn’t know, was it? We’re happy to be the ones to tell you this!

The Health Benefits of  Soy Milk

The Health Benefits of  Soy Milk



It helps keep the Heart Healthy

Soy milk promotes heart health by being low in saturated fat and cholesterol while containing heart-healthy unsaturated fats, fiber, and phytonutrients like isoflavones, which may reduce the risk of heart disease.



It helps in maintaining Brain Health

Soy milk supports brain health with its nutrients like omega-3 fatty acids, choline, and vitamin E, which are beneficial for cognitive function, memory, and overall brain health.



Soy is Beneficial for every Woman with symptoms of Menopause

Soy's natural plant compounds, particularly isoflavones, may alleviate menopausal symptoms like hot flashes and night sweats due to their estrogen-like effects, offering relief for many women experiencing menopause.

Relieved to hear this? We’re relieved to tell you this!

Well, soy contains Isoflavones that belong to a class of chemicals called “phytoestrogens.” These isoflavones react in your body like a weak form of estrogen, and because of this, soy products help in reducing the symptoms of menopause!

Would you like to get over your sweet cravings? You can try making Strawberry Milkshake using Hye Foods Soy Milk Powder! Click here!

Get your hands on Hye Foods’ Soy Milk Powder today!