Bovine colostrum is packed with essential nutrients, growth factors, and immune-boosting compounds, but what about its effect on blood sugar levels? If you're watching your glucose intake, understanding the role of glucose and starch in colostrum is important.
Unlike regular dairy, bovine colostrum is naturally low in starch. While it does contain some glucose, it’s mostly present in bioactive compounds that support cell repair and energy metabolism rather than spiking blood sugar.
– Low Glycemic Impact – Bovine colostrum does not cause major blood sugar spikes like high-carb foods. – Supports Insulin Sensitivity – Some studies suggest that colostrum may help improve glucose metabolism and insulin function. – Rich in Proteins & Fats – The balance of nutrients helps slow down glucose absorption, making it a stable energy source.
Bovine colostrum can be a great addition for athletes, those managing blood sugar, and anyone looking to support gut and immune health. Always consult a healthcare professional if you have specific concerns.