Have You Ever wondered about the benefits of camel milk? Well, we have and we’re here to tell you all about it!
Camel Milk is completely an extraordinary source of health in terms of its antioxidant, antiviral, antibacterial, auto-immune properties, etc. if we continue, we will have a list that will never end! However, we’ll tell you about a few of the most significant and interesting properties of camel milk and maybe we’ll even tell you how we make it!
Ready for this ride? We sure are!
Camel Milk may sound unusual to many people, but it has been sustaining the lives of the pastoral herders since time immemorial. Well, not time immemorial, but yes, for centuries! Various researches have been conducted to find out about the different benefits of camel milk on human health and their skin!
Being rich in nutrients and vitamins, with the ability to help in diseases like diabetes, autoimmune diseases, autism, etc. camel milk has proven its worth time and again!
What does camel milk taste like, you’ll ask! Well, it has a salty taste, and is opaque white color, and has a normal odor! What about its benefits? They’ve been mentioned below!
Antimicrobial activity and the immune system:
With a different immune protein molecular structure that can improve these individuals’ immune systems, camel milk acts as a protective agent. Did you know? The immunoglobulins (Igs) present in camel milk are better suited to enzyme inhibitors than human immunoglobulins. These Igs present in camel milk can help fight off bacteria and keep the body fit and healthy!
Wondering what else does camel milk contain that makes it so special? It contains Lactoferrin and Lysozyme that can help in reducing the growth of infectious microbes and keep the immune system healthy!
In a study conducted on pasteurized camel milk, it was found that it exerts antimicrobial activity against foodborne bacteria and pathogens. Additionally, it was also found that pasteurizing the milk does not affect the antimicrobial activity of the milk, and this has been proven in various other studies!
Camel Milk in helping Diabetics:
Interestingly, camel milk contains lower levels of fat and cholesterol, higher amounts of vitamins and minerals, and is also a great source of insulin, one aspect which diabetic patients are in constant need of! It has been reviewed that camel milk can be useful for diabetics, as the level of insulin present in it is higher when compared to other bovine milk!
In recent research in 2005, a few researchers investigated the impact of camel milk on type-2 diabetics and they found that the consumption of camel milk helped reduce the intake of insulin dosages, which they otherwise needed to control their glycemic and blood glucose levels. Another study was conducted on the prevalence of diabetes among the people who consumed camel milk, where it was found that camel milk consumption helped patients with Type-2 diabetes to adjust the level of insulin in their bodies.
One last fact about camel milk in terms of diabetes. The insulin present in camel milk has special traits, which allow it to be absorbed easily by the body and can be easily passed through the digestive tract to be absorbed into the bloodstream! Interesting, right?
Camel Milk and Autism:
What is autism? It is a neurological-developmental disorder that is characterized by a lack of communication, social interaction, etc. Oxidative stress is known to be one of the major causes of autism, and camel milk has been found to reduce oxidative stress, as it has antioxidant properties. It contains Vitamins A, C, and E, along with other minerals like Magnesium, Zinc, Potassium, etc. Also, these vitamins and minerals help keep the body away from diseases and improve these individuals’ immune systems.
Additionally, the presence of beta-casein, protective proteins, and lack of beta-lactoglobulin, make it suitable for maintaining a healthy immune system and improving brain development.
Camel Milk and skin diseases:
A major concern for researchers has been camel milk consumption and its effects on the skin. It contains antioxidant agents, antibacterial properties, which protect the skin tissues. It also contains Vitamin C that is also considered a necessary vitamin for collagen production. It helps in the growth of the cells, along with blood cells.
Did you know? Vitamin C is the secret behind firm and beautiful skin! A daily intake of Vitamin C may just give you the skin you’re looking for! Why not give camel milk a shot? We sure would!
Just to prove our point, in a cosmeceutical study conducted on camel milk, it was found that it contains skin-friendly and anti-aging properties that make the skin moisturized and helps you feel comfortable in your own skin!
Camel Milk and Overal
Consuming camel milk may help in the overall growth and development of the body, as it is a rich source of Calcium, which makes the bones stronger, which, in turn, may help in increasing your height.
Camel Milk is said to be a powerhouse of ingredients, along with Vitamins A, B, C, D, and E and minerals like Calcium, Magnesium, Potassium, Iron, Zinc, etc. which helps in the overall growth and development of the body!
Experts state that consuming camel milk with Ashwagandha and Shatavari powder increases the ability of camel milk to boost the growth of the body. Consuming this twice daily will bring the best results!
Camel Milk and Lactose Intolerance:
Camel milk is also said to be the perfect alternative for lactose intolerants, as it does not contain lactose. Experts have reported that camel milk may act as a new source of proteins for children allergic to bovine milk. It is said to contain a smaller size of nanobodies, which allow the milk to prevent food allergies, and it also contains lactoperoxidase, lysozymes immunoglobulins, which provide it with therapeutic properties!
Further, camel milk lacks beta-lactoglobulin and has a lower and different level of beta-casein, which are the two most powerful allergens in cow milk. The absence of these two makes it perfect for lactose intolerants and children with allergies!
That’s not all. Is it just the health benefits of Camel Milk? It’s not just health benefits, camel milk is an all-rounder! From a healthy immune system to perfectly moisturized skin, camel milk contains it all!
Are you willing to give Camel Milk a try? If so, then click here and get the best of camel milk! Oh, there’s something more for you! Not just Camel Milk, but Camel Milk Powder! The benefits of camel milk powder are the same as camel milk! You’ve just got to give it a try! Believe us!